Life is like a dream, years go up and down, flowers bloom for a season, and then a lifetime.

this life, what kind of mentality to live, what kind of life will be reaped.

A bleak autumn can be full of fallen leaves or fruitful fruits; heavy rain can be muddy or rainbow elegant.

the most powerful thing in life is mindset, and the best way to live is mindset.

change your mindset and don't mess with yourself

Zeng Guofan once said: "things come to adapt, the future does not welcome, the present is not miscellaneous, neither love nor love."

in short, it is to settle for what you have come, do not struggle with things, keep your mind at ease, and do not quarrel with yourself.

Isinbayeva, known as the "pole vaulting queen", has dreamed of becoming a gymnastics champion since childhood and has been working hard for this.

but contrary to her wishes, with the increase of age, her height becomes taller and taller, exceeding 1.7 meters. This height does not give her an advantage, but it is difficult to complete some difficult movements.

in the face of the unchangeable fact, Isinbayeva did not choose to sink or give up, but turned to choose the pole vault.

it is because of this change of concept that Isinbayeva created a miracle, setting a new world record for the women's pole vault and becoming the queen of the pole vault.

it is conceivable that if Isinbayeva insists on becoming a gymnastics champion, how can she achieve in the future?

as the saying goes, "there are no hurdles that cannot be overcome in life, only bends that cannot be turned."

on the road of spiritual practice in life, the most important thing is to practice your heart and change your mind in an instant.

when the road is blocked, flexibility is the wisest choice; when your dreams are out of place, changing your mind is a wise life.

adjust your mindset and don't be too emotional when something happens

Xunzi said, "anger is not enough to snatch, but joy is not enough."

emotions are shared by everyone, but if they are not controlled, there will be a "kicking cat effect", resulting in a series of chain reactions that will eventually hurt others and themselves.

the news that a ride-hailing car-hailing hit and killed a passenger is frightening to this day.

because of the conflict when the driver was late, the rejected passenger was so angry that he smashed the drink against the window, and the driver drove directly into it.

it was originally a very small thing, but the emotions of both sides were out of control, which eventually led to a tragedy.

in life, we often encounter people or things that make us furious, but only by restraining ourselves can we stop the spread of bad emotions at the source.

as a philosopher said: "at any time, do not let your actions be controlled by emotions, you should control emotions in turn."

Wang Yangming also said: "narrow-mindedness is the root of evil, and open-mindedness is the door to happiness."

as soon as the mood comes, disaster will come. if you want to keep your luck, you must first control your emotions.

A good mood is the beginning of success.

the legendary Thai figure, the White Dragon King, once said that if you want a good career and a good marriage, you should first think about whether you have a good temper.

if you have a good temper, everything will be good, and good luck will lead to deep rewards.

in Cai Gentan, it is said: "those who are impetuous and careless accomplish nothing; those who are at peace of mind gather their own happiness."

adjust your mindset and stabilize your mood when things go wrong. Only in this way can everything go well and Baifu can collect itself.

relax your mind and don't let your body pay for your emotions

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people who are often angry are more difficult to live a long and healthy life than those with a calm mind.

the journey of life cannot always be sunny and fragrant with flowers everywhere. If you want to be happy and happy in life, you must first eliminate all kinds of diseases in your heart.

and there is only one cure, and that is to keep a positive and optimistic attitude at all times.

Zhu Xun, a famous host of CCTV, was diagnosed with thyroid cancer at the peak of her career. She did not complain or give up.

but choose to relax the state of mind, active treatment, and finally overcome the disease, continue to glow and fever on the stage.

Zuo Zongtang, a famous minister in the late Qing Dynasty, once said, "if you are one inch wide, you will benefit by three points."

so mindset is the best cure for everything in the world.

the heart is wide, the disease is self-retreating; the heart is wide, the road is wide.

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A famous psychologist once said:

"if the state of mind changes, the attitude changes, the attitude changes, the habit changes; the habit changes, the character changes, and life changes naturally."

mentality is the helmsman of fate and the navigation of life. If the mentality is right, life will naturally go smoothly.

for the rest of your life, may you learn to change your mindset, adjust your mindset, and relax your mindset. When you are no longer dominated by emotions, your heart is peaceful and happy, and your life is full of beauty!